Hey, so it's finals week and well I know we are all a little stressed. Trust me when I say this though, going into a test stressed is the last thing you want to do because it will put a mental block on everything you studied.
So here is some advice that seems to work to get through finals week:
1. STUDY - do not slack off - actually study - find a group, study alone - but just study.
2. Give yourself some down time - do not obcessivly study your butt off because you'll end up with a massive headache and lack of sleep the next day and thats the last thing you want to happen.
a. so go hang out with friends
b. go on a walk
c. just get out and have some good old FUN!
3. Go to sleep at a decent time - make sure you get between 7-8 hours of sleep before your test, so do not stay up insanely late and only get 5 hours of sleep. Sleep is good - very good.
4. And finally - study in incrimates - take a few hours at a time where you study and then take a break - your brain will love you and you will end up remember the information better.
So - Good luck with the rest of finals to everyone, I am sure everyone will do great and finish out the year amazingly.
No comments:
Post a Comment